Level 1 Freediver

$400 per person

This 2-day class teaches a comprehensive approach to the fundamentals of freediving up to a max of 20m/66 feet. Course consists of 4 hours of academic presentation, 3 hours of confined water training and 2.5 hours of depth training. This FII curriculum covers foundational knowledge of freediving safety, physiology, breathing, physics, equalization and technique. In-water comfort and confidence with snorkeling is a prerequisite.

Level 2 Freediver

$650 per person

This 3-day class teaches the essentials of "deep" freediving, focusing on the advanced skills and knowledge required to dive in 20m-40m (66'-132') range. Consists of 7 hours of academic presentation, three 2 hour depth training sessions, and a static apnea training session. This curriculum is rooted in the complexities of freediving physiology and safety, and teaches "power tools" such as reverse packing, negative pressure dives, purging, peak inhalation and diaphragmatic stretching. Fii Level 1 certification is a prerequisite, and divers coming into the class should be relatively comfortable hitting 20m.

Junior Freediver

$500 per person

This 2-day class is specifically engineered to work with youth ages 12-16 in order to foster safe and efficient freediving habits and skills. Parents are recommended to register with their children in order to establish a powerful buddy system and mutual interest in the sport. Curriculum is similar to Level 1, but slightly less dense and limited to a max depth of 15m/54 feet.

Freediving Classes: Tours